Yoga 3D stretches using 2D tech
2 GoodGymers made their way 5.0km on a training session in Barnet.
- Tuesday, 29th of March 2022
- Led by Paul Salman
A few yoga members came together online to do yoga.
Yoga encourages Three-dimensional Movement.
Much of our lives are spent moving our bodies in only one direction. Whether we’re sitting on a chair, flexing our neck up and down to look at screens or moving between floors by going up and down stairs, we’re drastically limited in our range of motions. Our bodies were designed to move in 3 dimensions, yet modern life forces us to largely move in only one.
Report written by Paul Salman
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Community Focus inclusive Arts at Friary Park
Tuesday 18:45 - 20:15
Led by
Paul Salman
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