Taking it easy in scorching weather
4 GoodGymers made their way on a training session in Redbridge.
- Monday, 10th of August 2020
- Led by Redbridge runner
The heatwave was relentless on Friday so instead of giving up, we persisted but adjusted exercise to be non-cardio and instead focusing on form and strength. Still very sweaty! Well done all for showing up :)
Report written by Redbridge runner
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TBC .... BabyBank
Monday, 30th of September 2024 18:30 - 20:00
Led by
Peter Van Tongeren
Wanstead House Community Association
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