Short circuiting
12 GoodGymers made their way on a training session in Wandsworth.
- Wednesday, 29th of April 2020
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Led by
Anastasia Hancock
she/her
It was a total body blast today, with a high number of reps for short bursts of time. We really got our heart rates up and tested our stamina with exercises such as mountain climbers, press ups, power lunges and knee drives. If that wasn't enough, we topped the whole thing off with a five minute core session. Way to go gang!
Report written by
Anastasia Hancock
she/her
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Join us on the next run
Tidying up the garden at the Battersea Scout Hall!
Monday 18:30 - 20:00
Led by
Anastasia Hancock
she/her
Battersea Arts Centre
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