On shaky grounds!
7 GoodGymers made their way on a training session in Redbridge.
- Monday, 25th of January 2021
- Led by Redbridge runner
A quick half-hour to stretch out the body and activate our muscles for some strengh & balance exercises! Everyone was impressively balanced and a bit of wobble is always good (glad to have brought that to the table;)) - means we are working the right things, so well done everyone for coming and exercising that core!
Welcome Keith to his first GoodGym session, hope we didn't scare you off:)
It was great to see Jenny after a few weeks away!
Fantastic to see Redbridge 'tourists' John and Sarah from Hammersmith & Fulham, Michelle from Hounslow and Sally from Camden!
And for the first time in ages, I managed to capture a screenshot!:) albeit with poor sally hidden behind a clock banner:)
Report written by Redbridge runner
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TBC .... BabyBank
Monday, 30th of September 2024 18:30 - 20:00
Led by
Peter Van Tongeren
Wanstead House Community Association
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