Monet for nothing and our kicks for free
42 GoodGymers made their way 4km to help their local community in Wandsworth.
- Monday, 11th of June 2018
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Led by
Anastasia Hancock
she/her
It was a beautiful night in Wandsworth last night, and with a huge 42 runners and a massive job to do we were pumped and ready to do some good!
We had some great new runners join the GG Wandsworth fam, which always gets the evening off to a happy start! Hello and a very big welcome to Rachel, Olivia and Olivia.
Before we set off we had a quick chat about the Endure 24 race that had happened over the last weekend and that a number of GoodGym runners had smashed - if you're inspired why not check out the next race trip to East Farm on the August bank holiday. There are a number of race distances to choose for, so there's something for everybody. All the details are here so why not check it out.
No Pain(t) No gain
Our Monday job was down at the amazing Caius House, a youth centre in Wandsworth. We've been helping to set up a community café, The Grub Club, an organisation that helps provide food and nutrition advice to local disadvantaged young kids. It was a quick mile run away, so we kicked off with a little warm up that featured progressive squats, fast feet and jumps. We also discussed who we would choose to take on a road trip, if we could choose anybody. Looks like David Attenborough is going to be very busy over the next few months, but the Obamas (and Trump!), the new Royal Couple (on separate trips!) and a few of us in the group will also need to pack a bag....
With Andrew back marking we made it down to Caius House in no time at all, stopping for a few toe taps and squats along the way, and found Aisling waiting for us with paint pots, rollers and a list of jobs. We split up into groups to tackle furniture sanding and treating, and lot of different paint jobs around the room. With colour now being added and the final touches really coming together, it is clear that this place is going to look fantastic. If you want to find out more about the sort of amazing things the Grub Club are doing, have a look here. After half an hour we had made some real progress, but there are still some jobs to be done, so we'll be back! If only there were more hours in the day...
We said our goodbyes, and headed over for a local park where we got stuck into our fitness session, which was circuits with a difference. The idea was that we could choose between three different levels of difficulty with each station, while a control group knocked out 40 jumping jacks and a sprint before each group could move on. It was a tough one last night, but you guys worked hard and really nailed it. Way to go, GoodGym!
There was just a short run and a little (!) hill ahead of us before we could call it a night, so in pairs we set off to really attack that last sprint. A few stretches later and we were done. Nice work, team. If you fancy a good upper body workout shifting bags of compost up the stairs to a rooftop community garden next week (and why wouldn't you?) then sign up here for another night of GoodGym fun!
Report written by
Anastasia Hancock
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Led by Anastasia Hancock
Area Activator for Wandsworth and Hounslow. All things running. For fitness, fun, racing and to feel good - and for everybody!
GoodGymers helping out
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Back marker
Make sure that no one is left behind
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Join us on the next run
Tidying up the garden at the Battersea Scout Hall!
Monday 18:30 - 20:00
Led by
Anastasia Hancock
Battersea Arts Centre
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