Jogging around the Christmas Tree...
12 GoodGymers made their way 1.8km to help the Survivors in Transition in Ipswich.
- Monday, 3rd of December 2018
- Led by Angela Isherwood
We welcomed Pas for his first run, and we ran what didn't feel anything like 500 miles to help clean up at Survivors in Transition. Due to our amazing work before, the centre already looked very clean, but nonetheless, the 12 of us got going searching out any stray pieces of dust we could.
After our cleaning session, we made our way back to the waterfront for an intense fitness session which involved 12 minutes of cardiovascular exercise. Star jumps, burpees, needless to say we were all steaming by the end of it!
Join us next week for another fun run!
Report written by Angela Isherwood
Discuss this report
Share the love
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
Need help with a community project?
If you're a community organisation and have a physical task then we'd like to help.
Request a task
sign in to add a comment