Look at the smiley faces
5 GoodGymers made their way on a training session in York.
- Wednesday, 9th of February 2022
- Led by Michal Czekajlo
Fife of us got together for an old favourite high intensity intervals session.
The session included burpees, reverse lunges, push-ups, tricep dips, squats and a chance to be a Super Man for few seconds.
After 22 minutes we were all sweaty and ready to take shower before dinner, or relaxation on the sofa.
Report written by Michal Czekajlo
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Painting garages in the Groves
Monday 18:15 - 20:00
Led by
Vicky Hearson
she/her
York CVS, Denham Room
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Thanks Michal!
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