GoodGym dogs - Leaf it out!
12 GoodGymers made their way 4.0km to help the Stephens House and Gardens in Barnet.
- Tuesday, 8th of November 2022
- Led by Paul Salman
A few Good Gym members came together (and four dogs! ) to help Stephens house and gardens in Finchley. The clear night and the full moon seemed to cause an unplanned pack of dogs to join Goodgym Barnet... courtesy of three members. Most of us met at the Phoenix Cinema numbered up and discussed our favourite recent films or TV shows. We then set off through the dampened streets of East Finchley stopping every so often to recover from the heavy pace set by the leading pack! ( and also dealing with the odd mishap) We were all dog tired by the end of the run. We met Alison and Warwick who split us into groups to gather leaves for composting. We put them into big rubble bags and dragged or wheeled them to the compost area in the depot. - it was a good workout! We then finished the session with a breathing exercise! Almost everyone then came back for some food and drink at a nearby house.
thanks for coming running and doing some good!
paws for thought .. even dogs can do good our new doggy members are Gus, Murphy Leona and Sunny.
Report written by Paul Salman
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Led by Paul Salman
Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma
GoodGymers helping out
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Community Focus inclusive Arts at Friary Park
Tuesday 18:45 - 20:15
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Paul Salman
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Oh my gosh, I love this! 🐾
Oh wow, now Gus has some competition as the top Barnet's four-legged GoodGymer!
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