Goodgym Barnet stretching the limits
5 GoodGymers made their way 3.0km on a training session in Barnet.
- Thursday, 24th of February 2022
- Led by Paul Salman
A few Goodgym members came together to do online yoga.
yoga talk
Hi please see link to a interesting study. I think it shows how important your mental approach (imagination) can be in assisting in your practice.
Research in the field of exercise physiology has yielded stunning revelations about the way we get fit. The big surprise, though, is not what we “have” to do, but what we might “not” have to do. Our thoughts can literally redefine the size, shape and strength of our bodies.
Report written by Paul Salman
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Community Focus inclusive Arts at Friary Park
Tuesday 18:45 - 20:15
Led by
Paul Salman
Phoenix Cinema
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