Goodgym Barnet getting Hench by cleaning bench!
7 GoodGymers made their way 5.0km to help the Northway Gardens in Barnet.
- Tuesday, 26th of July 2022
- Led by Paul Salman
Seven Goodgym Member‘s came together to help Northway Gardens friends group. Five of us gathered at the Phoenix Cinema to run the 2 km to the Rose Gardens, one walked and one cycled. It’s a nice run downhill and then along Mutton brook on a beautiful evening. ( we included 100 m of power strides) We met up with Brian our host who explained that they were cleaning up for the visit of the mayor the next day. So we set about litter picking, sweeping, sanding off graffiti and cleaning the benches. Six of us then ran back to the Phoenix stopping to do leg strengthening exercises en route. We warmed down with some stretches and some of us went to the pub to watch the lionesses beat Sweden! ... what a day! thanks for coming running and doing some good!
Report written by Paul Salman
Discuss this report
Led by Paul Salman
Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma
GoodGymers helping out
-
Back marker
Make sure that no one is left behind
-
Walk Leader
Lead a walking group to the task
Share the love
Join us on the next run
Community Focus inclusive Arts at Friary Park
Tuesday 18:45 - 20:15
Led by
Paul Salman
Phoenix Cinema
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
Need help with a community project?
If you're a community organisation and have a physical task then we'd like to help.
Request a task
sign in to add a comment