Good morning yoga
5 GoodGymers made their way 3.0km on a training session in Barnet.
- Thursday, 2nd of September 2021
- Led by Paul Salman
Six Goodgym Member's came together for a morning session of yoga. (Not sure who the sixth one was?!) hopefully a good way to start the day!
Yoga talk
The more you stay focused on your breathing the more you will benefit particularly if you pay attention until the very end of the out breath and then wait a moment before you inhale again.
Report written by Paul Salman
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Community Focus inclusive Arts at Friary Park
Tuesday 18:45 - 20:15
Led by
Paul Salman
Phoenix Cinema
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