Going Commando in the Groves
4 GoodGymers made their way 2km to help the Move the Masses in York.
- Monday, 13th of May 2019
-
Led by
York runner
She/her
Today we filmed six workouts for Move the Masses, which basically involved people repeatedly doing exercise in the sunshine until it looked good enough to be on camera!
There were all sorts of sprints, squats, arms exercises and lunges, but everyone’s favourite was definitely the log commando roll!
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York runner
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Painting garages in the Groves
Monday 18:15 - 20:00
Led by
Vicky Hearson
she/her
York CVS, Denham Room
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Loved being out in the sunshine learning some cool moves, didn't you get a photo of my praying mantis?
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