GG York Monday run
27 GoodGymers made their way on a training session in York.
- Monday, 16th of November 2020
- Led by Michal Czekajlo
What a fantastic turnout last night!
We had 27 GG Yorkies running and walking in York, Leeds and Reading as part of the Monday 'let's be the nice stuff' challenge.
Various distances, from just over 1K to 12k have been covered.
People ran in pairs, solo or with their dogs.
We saw urban orienteering, a cool down jog after workout, walk up and down the stairs home workout, jog and walk, run around the pump track, running a bit more than last week, recovery from injury jog, or run to build up the speed.
I walked up and down the stair 150 times! - Leanne
What an amazing effort all of you!
Let's make it a country wide thing next Monday, shall we!
Report written by Michal Czekajlo
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Painting garages in the Groves
Monday 18:15 - 20:00
Led by
Vicky Hearson
York CVS, Denham Room
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great to see so much action! well done everyone
Great to see everyone's joint motivation for this , every little bit of action counts- keep it up York !
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