Getting Fit with Cyrenians
4 GoodGymers made their way on a training session in Hackney.
- Wednesday, 7th of December 2016
Todays session saw us take a brisk walk around Pimlico to get our pulses raised! We added in a some dynamic exercises to improve our range of movement before a series of static stretches rounded off the session.
Visiting a local gardens we powered through some speedy laps of the park racking up 4000 steps in an hour of top activity.
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Helping out at Homerton Grove Adventure Playground
Saturday, 28th of September 2024 10:30 - 12:15
Led by
Dan Dunn
He/ him
Brunswick East, Bakehouse
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