Get cape, wear cape, run
18 GoodGymers made their way 8.0km to help the Feeding Coventry in Coventry.
- Tuesday, 28th of January 2020
- Led by Liz Pharoah
18 GoodGym Coventry runners ran 8km to get to Coventry Social Supermarket to do good. This is a regular task venue for us and we have been helping create the Social Supermarket ready for it's launch.
Tonight was also the first deed after Allan and Laura achieved their 50 Good deeds over the weekend- well done both x They celebrated this run, by donning capes to run the streets of Coventry and Lil baked some awesome flapjacks, thanks Lil.
We knew that the distance would take us a while so whilst we regrouped at various points on the route, the runners took part in several activities to improve running strength, hill reps, squats and lunges as well as some press ups and tricep dips to strengthen our upper bodies.
At the task a chain was made to move crockery and cutlery from a store cupboard to the kitchen where they were then cleaned and put away. Some painting was also completed. It is great to see all the strange and lovely tasks we get to do at the Social Supermarket, thanks Ellie.
Sadly tonight was Brogan's last run before her adventures so on returning to the start location, we stretched, wished her well and had a quick drink. Thanks Deb for a trademark GoodGym stone.
Next week, we will be meeting at the Alison Gingell building see map
Have a lovely week, Liz x Someone left a hat tonight, was it yours Jack?
Report written by Liz Pharoah
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Led by Liz Pharoah
Trainer for GoodGym Coventry. Likes to run and swim, in plenty of open spaces and open water.
GoodGymers helping out
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Back markers
Make sure that no one is left behind
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Photographer
Take photos for the session report
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Walk Leaders
Lead a walking group to the task
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Join us on the next run
Sorting at Clothing Coventry
Tuesday 18:15 - 20:00
Led by
Laura Denham
Coventry Boys and Girls Club
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Cameras hate me 🙁
No, they don't. Next week, we will make sure we get a good one of you :)
Yep the hat is mine..! Can I pick it up next week?
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