Football............Delayed at customs
5 GoodGymers made their way 3.0km to help their local community in Newham.
- Wednesday, 11th of July 2018
- Led by Sharon
No task and no Brahama for the band of 5 runners tonight so short run and fitness session was on the cards. After a quick warm up we headed off along the towpath ensuring we completed a circuit round The Olympic Stadium.We interspersed the run with a fitness session,high legs runs,triceps dips,push ups and finally an abs work out. Obviously after a few warm down stretches we head off to watch the match......and maybe a beer. And Tim joined us to watch the football,was great to see him after his epic tour of Europe.
Thank you to Alice for the photos
Brahama has promised to be back next week so normal service will be resumed.
Report written by Sharon
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Led by Sharon
GoodGym Newham Run Leader
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Abbey Gardens Autumn preparation
Wednesday 18:45 - 20:30
Led by
Hilary
PrintHouse Bar, 133 High St
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