Flyering high for two charities
13 GoodGymers made their way 5.0km to help the Barnet Furniture Centre in Barnet.
- Tuesday, 6th of November 2018
- Led by Paul Salman
Thirteen good gym runners ran in support of two local charities by distributing flyers. It was a mild dry night as we gathered at the Pheonix cinema for a brief chat and warm up. We set off towards Hampstead garden suburb and split into two teams to start the posting. To keep the heart rate up and strengthen we also stopped occasionally to do some paired exercises. We were trying to help Barnet furniture centre Click here BFC, which is trying to recycle furniture to less well off people in the borough and Stephens House and Gardens, Click here SHG which is a self funded peoples ‘pocket’ park. It was a great effort and we finished the session with a visit to Lyttelton Playing Fields where they have an out door Gym. After a brief play we returned to the Pheonix.
Thanks for coming, running and doing good!
Report written by Paul Salman
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Led by Paul Salman
Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma
GoodGymers helping out
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Back marker
Make sure that no one is left behind
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Walk Leader
Lead a walking group to the task
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Community Focus inclusive Arts at Friary Park
Tuesday 18:45 - 20:15
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Paul Salman
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