Fly(er) away with me!
9 GoodGymers made their way 7.0km to help their local community in Hammersmith and Fulham.
- Tuesday, 4th of October 2016
This week saw 9 runners help GoodGym do a but of self-promotion in our new area of Hammersmith & Fulham - flyering local residents to help spread the word about free running and doing good!
After a lovely, picturesque 4km run down by the river, we covered a further 2.5kms flyering around 200 local houses.
We then completed a tough 20min fitness session on Brook Green before a quick 1km run back to base.
7.5kms run and hopefully lots more future runners reached - a great evening's work!
Next week we are off to help the Thai Children's Trust in an IKEA furniture building extravaganza!
There are a few run options next week: 7kms or 4 stops on the tube + 4km run there with return options of: 7kms or 4 stops on the tube + 4km run or tube all the way home. Sign up here:
There is also a post-run social of burgers at Honest Burger Hammersmith as organised by the lovely Aska! Come and re-fuel with your fellow runners. Please sign up to join the socials Facebook Page here:
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