Feeling Hot Hot Hot!
5 GoodGymers made their way on a training session in Redbridge.
- Monday, 3rd of August 2020
- Led by Redbridge runner
Well, didn't we get our Disco moves on last night! We were boogie-ing all over those ballet squats, kicking lunges and planking! The Disco really inspired some excelled hip-swinging in between the exercises (making it that much harder, don't you think:)) and got that heart beating to burn the calories! Great job everyone - think we'll bring back the Disco tunes one monday again:)
Report written by Redbridge runner
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TBC .... BabyBank
Monday, 30th of September 2024 18:30 - 20:00
Led by
Peter Van Tongeren
Wanstead House Community Association
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