Core blimey guvnor
13 GoodGymers made their way on a training session in Wandsworth.
- Saturday, 25th of April 2020
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Led by
Anastasia Hancock
she/her
It was nothing but blue skies and happy faces at this mornings LBT blast, it was lovely to see!
In today's session we knocked out three rounds of 9 exercises focusing on three key areas. You've probably guessed it - legs, butts and tums. The attention today was much more on strength and conditioning rather than cardio, but we still worked those muscles hard.
Well done everybody. Happy Saturday to you all!
Report written by
Anastasia Hancock
she/her
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Tidying up the garden at the Battersea Scout Hall!
Monday 18:30 - 20:00
Led by
Anastasia Hancock
she/her
Battersea Arts Centre
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