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Sunday
Islington
Weeding and tidying the back garden for Mr A (flexi) (Wk3)
This will give him safer access to the garden
1-2 GoodGymers needed • Mr A of N19 is available:
| Fri 20th September | 15:00-17:00 |
| Sat 21st September | 09:00-14:00 17:00 |
| Sun 22nd September | 08:00-12:00 14:00 16:00 18:00 |
Liverpool
Help Mrs D with packing before the move (flexi)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs D of L20 is available:
| Sat 21st September | 08:00-16:00 |
| Sun 22nd September | 08:00-16:00 |
Camden
Help Ms V to sort & dispose so she feels prepared to move to sheltered living (Wk2) (Flexible timings)
Ms V is thinking about the future as she would like to move to sheltered living within the next year, so wants to feel prepared & less weighed down.
1-2 GoodGymers needed • Ms V of NW3 is available:
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Mon 23rd September | 14:00 16:00 18:00-19:00 |
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 14:00 16:00 18:00 |
Lewisham
Cutting back of hedges and shrubs for Mr N (flexi) (wk2)
Mr N used to maintain the garden but has been uble to do so recently. He would like to see the shrubbery cut back. This would help lift his mood.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 21st September | 09:00-14:00 |
| Sun 22nd September | 09:00-12:00 |
| Tue 24th September | 10:00 12:00 14:00 16:00 18:00 |
| Wed 25th September | 09:00 11:00 13:00 |
Lewisham
Trimming for Mrs Y (wk2)(flexi)
Mrs Y will be able to get out into her garden on a clear path and be able to enjoy some air from outside and not have to be kept in her house all day.
1-2 GoodGymers needed • Mrs Y of SE26 is available:
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Tue 24th September | 08:00 10:00 12:00 14:00 16:00 |
| Wed 25th September | 09:00 11:00 13:00 15:00 18:00 |
Islington
Weeding and scraping moss for Mrs J (wk1) (flexi)
On a nice sunny day Mrs J can enjoy the sun. Mrs J have been in hospital recently and recovering.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 21st September | 09:00-17:00 |
| Sun 22nd September | 09:00-17:00 |
Hounslow
Move a treadmill upstairs for Mr T and his wife (flexi) (Wk2)
They would like to be able to use the treadmill in the comfort of their home
2-3 GoodGymers needed • Mr T of TW14 is available:
| Sat 21st September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Mon 23rd September | 15:00 |
| Tue 24th September | 10:00 12:00 14:00 16:00 |
| Wed 25th September | 11:00 13:00 15:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk1)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Sat 21st September | 09:00-17:00 |
| Sun 22nd September | 09:00-17:00 |
08:00 - 09:45
Bexley
Setting up for the Colour Run Party 🌈
Getting things ready for the fun to begin
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:30
Bromley
Setting up for Paws In The Park
Help out at this growing community festival
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:30 - 09:30
Westminster
Help out at Paddington Rec Junior Parkrun!
Support young people getting active
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:40 - 09:30
Ealing
Extra Ad-Hoc September - Pitshanger Junior parkrun 😎
Fun, fresh air and fitness for young people
08:40 - 09:40
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:15
Woking
Volunteering at Woking Juniors parkrun
Supporting young people getting into running
08:45 - 09:30
Newcastle
Lend a hand at Mowbray Park junior parkrun
This event loves new volunteers!
08:50 - 10:30
Leicester
Clumber Park National Trust 10km
Free event hosted by National Trust along historic and scenic trails
09:00 - 10:45
Colchester
Langham 10k, 5k and Junior 2k Fun Run
Raise funds for Langham Primary School with a spot of jogging
09:00 - 10:45
Woking
Italy Run London 5K
Great Atmosphere, Great Food , Shinny Medal
09:30 - 11:00
Bromley
Conservation/Gardening Session @ Kelsey Park
Help improve biodiversity
08:30 - 09:30
Wandsworth
CancelledHelp out at junior parkrun in Battersea Park!
Support young people getting active
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
