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Sunday
Hounslow
Trimming in the back garden for Mrs H (flexi) (Wk1)
Due to her health she can not do this her self
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 21st September | 10:00-14:00 |
| Sun 22nd September | 10:00-14:00 |
| Mon 23rd September | 12:00-14:00 |
| Tue 24th September | 10:00-14:00 |
Croydon
Pruning plants and bushes for Mr J (flexi) (Wk2)
Mr J will be very happy to have the help and will be able to access the garden safely again as well as get the fence fixed.
1-2 GoodGymers needed • Mr J of CR0 is available:
| Sat 21st September | 09:00 11:00 13:00 15:00 |
| Sun 22nd September | 10:00 12:00 14:00 16:00 |
| Mon 23rd September | 10:00 12:00 14:00 16:00 18:00 |
| Tue 24th September | 11:00 13:00 15:00 17:00 19:00 |
Liverpool
Trimming and tidying front garden for Mrs D (wk1)(flexi)
This will improve her wellbeing.
1-2 GoodGymers needed • Mrs D of L19 is available:
| Sat 21st September | 10:00-13:00 |
| Sun 22nd September | 10:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00-13:00 |
Lewisham
Dismantle small gazebo for Ms D (wk2)(flexi)
Ms D is worried that the new gazebo will get damaged if it is left up so taking it down will stop her from getting anxious about it.
1-2 GoodGymers needed • Ms D of BR1 is available:
| Fri 20th September | 15:00-16:00 |
| Sat 21st September | 10:00-14:00 |
| Sun 22nd September | 10:00-13:00 |
| Mon 23rd September | 17:00 19:00 |
| Tue 24th September | 15:00-19:00 |
Liverpool
Help Miss A to organise the items in her home so that she can decide what to keep ahead of a move (flexi) (Wk1)
She will be able to move in with her sister, who will be able to provide and be a better support link. This will ultimately improve her general wellbeing.
1-2 GoodGymers needed • Miss A of L11 is available:
| Fri 20th September | 16:00-17:00 |
| Sat 21st September | 09:00-17:00 |
| Sun 22nd September | 10:00-16:00 |
Lewisham
Average garden tidy up for Mr J (wk2)(flexi)
It will create more light and more space in the garden and the hedge is starting to block your access.
2-3 GoodGymers needed • Mr J of SE6 is available:
| Fri 20th September | 15:00 17:00 19:00 |
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 11:00 13:00 15:00 17:00 |
| Tue 24th September | 10:00 12:00 14:00 16:00 |
| Wed 25th September | 11:00 13:00 15:00 |
Islington
Garden clear up for Mr C (flexi) (wk2)
He is currently unable to access his garden as it is overgrown. It would really help his mental wellbeing if he could sit out in the garden now the weather is good.
1-2 GoodGymers needed • Mr C of N19 is available:
| Sat 21st September | 10:00 12:00-16:00 |
| Sun 22nd September | 11:00-15:00 |
| Mon 23rd September | 14:00 16:00 18:00 |
| Tue 24th September | 13:00 15:00 17:00 19:00 |
Bristol
Weeding path and garden for Mrs B (wk2)(flexi)
It will mean that Mrs B will be able to access the garden and be in the fresh air - she doesn't get out of the house very much.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Sat 21st September | 09:00-11:00 13:00-16:00 |
| Sun 22nd September | 11:00-12:00 |
| Tue 24th September | 09:00 11:00 13:00 15:00 17:00 |
| Wed 25th September | 10:00 12:00 14:00 16:00 |
Hounslow
Weeding for Mr J (flexi) (wk1)
Mr J likes to go out in his garden but feels frustrated when he sees the weeds are getting bigger and he is unable to pull up the weeds. Mr J has poor balance and mobility and would appreciate the help
1-2 GoodGymers needed • Mr J of TW3 is available:
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 11:00-16:00 |
| Mon 23rd September | 12:00 14:00 16:00 18:00 |
| Tue 24th September | 15:00 17:00 |
Ealing
Tidying up, weeding and trimming the garden for Mrs L (flexi) (Wk2)
Mrs L would be able to walk and be safe in her garden (she is very frail)
1-2 GoodGymers needed • Ms L of W7 is available:
| Sun 22nd September | 11:00-13:00 |
| Fri 4th October | 10:00-13:00 |
| Sat 5th October | 10:00-13:00 |
| Sun 6th October | 10:00-13:00 |
| Mon 7th October | 10:00-12:00 |
Cardiff
Weeding and ivy removal for Mr J (flexi) (Wk1)
He gets frustrated that he cannot carry out these tasks himself. He would like it looking nice and presentable.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 11:00-16:00 |
| Tue 24th September | 10:00-15:00 |
Bournemouth
Strimming and mowing for Mr D - Part 2 (flexi) (Wk1)
It will improve his overall well being, he isolated and the garden brings him joy, it will enable him to work in the garden again
1-2 GoodGymers needed • Mr D of BH12 is available:
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 11:00-16:00 |
| Wed 25th September | 12:00-17:00 |
Lewisham
Trimming Shrubs & Weeding for Ms P (wk1)(flexi)
Will help keep Ms P safe as she usually tries to do this with her frame but is at risk of falling over
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 21st September | 11:00-18:00 |
| Sun 22nd September | 11:00-18:00 |
Bromley
General clearing of garden path and borders for Mr G (WK1) (flexi)
Mr G has been quite low recently so help in the garden would really lift Mr G's spirits.
1-2 GoodGymers needed • Mr G of BR2 is available:
| Sat 21st September | 11:00-14:00 |
| Sun 22nd September | 11:00-14:00 |
| Mon 23rd September | 12:00-13:00 |
| Tue 24th September | 12:00-13:00 |
| Wed 25th September | 12:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00 |
| Sat 28th September | 12:00 |
Hounslow
Tidy a beloved garden laden with fruit for Mrs R (flexi) (wk1)
Mrs R's garden is her pride and joy where she grows many vegetables, this would allow her to access her garden again and enjoy it for as long as possible.
1-2 GoodGymers needed • Mrs R of TW4 is available:
| Sat 21st September | 12:00-16:00 |
| Sun 22nd September | 12:00-16:00 |
| Tue 24th September | 12:00-18:00 |
Bristol
Garden tidy up, weeding and trimming for Miss R (flexi) (Wk2)
She took pride in her garden and since her illness and lack of mobility has found it upsetting to see it's decline
1-2 GoodGymers needed • Miss R of BS16 is available:
| Sat 21st September | 12:00-17:00 |
| Sun 22nd September | 12:00-14:00 |
| Wed 25th September | 11:00-17:00 |
| Sat 28th September | 11:00-12:00 |
Hounslow
Lawn mowing and cutting bushes for Mrs S (wk2)(flexi)
It will allow Mrs S to use her garden when the weather is nice.
1-2 GoodGymers needed • Mrs S of TW3 is available:
| Sat 21st September | 12:00-15:00 |
| Sun 22nd September | 12:00-15:00 |
| Tue 24th September | 15:00-17:00 |
| Wed 25th September | 12:00-18:00 |
Newham
Dog walking for Miss D (flexi)
This will have a positive impact on Miss D's mental health and will benefit the two dogs too.
1-2 GoodGymers needed • Miss D of E12 is available:
| Fri 20th September | 12:00-16:00 |
| Sat 21st September | 12:00-16:00 |
| Sun 22nd September | 12:00-16:00 |
Hounslow
Assembling table and sofa for Mr W (flexi) (wk1)
Mr W will enjoy watching TV and and have somewhere to sit as he has moved into a new, unfurnished, property. This will improve his mood
2 GoodGymers needed • Mr W of TW14 is available:
| Fri 20th September | 15:00-16:00 |
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 12:00-17:00 |
Islington
Support Miss S with a sense of connection and wellbeing via social media! (flexi) (Wk1)
This will give her a window to the world and sense of connection to her community
1-2 GoodGymers needed • Miss S of N1 is available:
| Sat 21st September | 13:00-16:00 |
| Sun 22nd September | 13:00 15:00 |
| Wed 25th September | 13:00-17:00 |
| Thu 26th September | 13:00-17:00 |
Camden
Collect groceries for Ms F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 19th September | 15:00-18:00 |
| Fri 20th September | 14:00-18:00 |
| Sat 21st September | 14:00-17:00 |
| Sun 22nd September | 13:00-17:00 |
Wandsworth
Helping to sort clothes to be donated for Miss N (flexi) (Wk1)
Miss N would like to have a clear home which makes her feel a lot more organised.
1-2 GoodGymers needed • Miss N of SW18 is available:
| Fri 20th September | 15:00-17:00 |
| Sat 21st September | 14:00-17:00 |
| Sun 22nd September | 14:00-16:00 |
| Mon 23rd September | 15:00-17:00 |
| Thu 26th September | 14:00-17:00 |
| Fri 27th September | 14:00 |
Liverpool
Room clearance for Mr A (flexi) (wk1)
Mr A would like to sleep in his bedroom again and use the rooms in his house for their intended purpose.
1-2 GoodGymers needed • Mr A of L14 is available:
| Sat 21st September | 14:00-16:00 |
| Sun 22nd September | 14:00-16:00 |
| Mon 23rd September | 14:00-16:00 |
| Tue 24th September | 14:00-16:00 |
| Thu 26th September | 14:00-16:00 |
| Fri 27th September | 14:00-16:00 |
Westminster
Mr R needs IT support (flexi) (wk1)
Mr R would like to have IT support as he's unable to set it up himself due to being severely sight impaired.
1-2 GoodGymers needed • Mr R of W1H is available:
| Sat 21st September | 14:00-19:00 |
| Sun 22nd September | 14:00-19:00 |
| Tue 24th September | 17:00-19:00 |
| Thu 26th September | 17:00-19:00 |
Monday
Hackney
Clearing the garden of evergreen for Mrs G (flexi) (Wk3)
She would like to enjoy sitting in her garden but due to health and caring responsibilities she is unable to attend to the garden. Being able to sit in the garden will help provide her respite and have a positive affect on her mental health.
1-2 GoodGymers needed • Mrs G of E5 is available:
| Sat 21st September | 10:00-15:00 |
| Sun 22nd September | 10:00-15:00 |
| Mon 23rd September | 10:00-12:00 |
| Tue 24th September | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
